Vibe High

Riff on relationships & love, Becoming a top tier woman

I had no plan for this episode but I ended up riffing on relationships, not settling, becoming top tier so you can attract the partner of your dreams, and my intention to improve my communication skills bc having a healthy relationship is a SKILL that needs to to be strengthened. 
 
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What I do to keep evolving into the highest version of myself

The 3 questions I ask myself all day every day to accelerate my growth and skip timelines
 
 

Key to having the best year

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Topics:
 
Celebrate yourself for how you operated and held yourself through 2023
How to make 2024 ins and outs practical 
Procrastination and resistance to what you desire to create
You’re worthy as is right now AND you get to evolve from here
Addicted to chaos 
Where are we making things more difficult
Its ok to Take a personal development break
Where is there resistance and WHY. Its not because you suck.
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Abundant vs poverty mindset, Uncovering your blindspots around money

Today's episode is a reality check you probably needed. It's going to open your mind when it comes to your blindspots and beliefs that maybe you're not even aware of yet.
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Topics:
Money is always communicating with us 
Poverty mindset --what is this?
Beliefs are everything
If you have beliefs that dont serve what you’re creating, your life will feel draining .
Taking responsibility for the beliefs you’re holding 
When your financial reality looks significantly different than what you’re creating YOU need to give the universe time to make shifts and arrangements + space for things to come through .
You don't need to be broke or poor to have a money mindset that needs improvement 
You can be wealthy but still feel broke
Feeling shame and guilt around having money or desiring money
What good is having money if you feel heaviness, contraction and guilt around it? You deserve to enjoy what you have and what you’re creating 
What’s a blindspot?
Truth about a healing/personal development journey

Let this land and it’ll change the game for you

In honor of thanksgiving, I decided to riff on gratitude and how it literally changed my entire life. When you embody gratitude, your world will transform in the best way.
 
Black Friday SALE- 
MONEY HONEY BLACK FRIDAY SALE
PRIVATE MENTORSHIP BLACK FRIDAY APPLICATION
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My hot girl habits at 28 years old

Listen as I take you through each one of my hot girl habits (well most) that align with the high standards of feeling good, healthy, spiritually in tune and expansion I have for myself.
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(It's going down Wednesday, November 15 ,2023 12 pm est.) REPLAY WILL BE SENT.

Why feeling our emotions is everything, Embodiment, Devine feminine

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What a beautiful episode if I do say so myself.
Here are some of the topics we discussed:
Energetics 
Relationship with money 
Money energetics and how it relates to business 
Embodiment practices 
identity shifts 
Shame around Emotions 
The language of the mind vs the brain 
Processing emotions through movement 
Beauty of our cycle 
Pu$$y by Regina Thomashauer (my new fav book)
Divine feminine 
Ecstatic dance 
Sensuality 
FINDING PLEASURE IN ANYTHING 
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Childhood Trauma, How I used to manifest vs now The power of shifting your perspective,I found my wedding dress

Today's episode is quite literally one of my favs. It's extremely helpful + insightful for women who are navigating their growth + healing journey. 
Topics we discuss:
The power of consciously shifting your perspective on a “bad” situation
My wedding gown trial experience at Grace Loves lace
Planning a wedding rubs up against some wounds, and challenges your money mindset but its also the best thing ever when you shift your perspective 
Creating satisfaction NOW before the manifestation comes through
My experience with “never having enough”
Gratitude isn’t optional when it comes to manifestation
Trauma and how that has an effect on how you manifest 
My experience with drama and overwhelm
Judging others
A little insight into my childhood trauma
I fckin love DR JOE DISPENZA’S TEACHINGS
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Aligned biz babe journal prompts <3
 

Falling in love with your life and business

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Paradigms I've built my business in the past + de-conditioning myself 
Is it working if it doesn't feel hard?
“Burn yourself tf out” or it doesnt count energy The big leap is a staple. You need to read it sis 
Our capacity to experience joy and pleasure 
Theory behind my frequent head aches 
Experiencing pleasure 
Finding happiness within vs externally 
Fear of outlining others - and my experience with that how this stems from childhood.
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Does the universe have your back always? How I deal with feelings of dread

Today's Topics:
When things are going wrong do you still feel like the universe has your back?
Unlearning unwanted feelings and patterns 
My pattern of dreading everything I have to do that started in childhood and how I’m currently working to unlearn those feelings
Knowing what you don’t want to experience in order to change 
Self trust 
Surrendering to the bad knowing its part of the bigger picture 
Taking our desires off the table to avoid disappointment
Doing mindset work  avoid pain.....
Finding your faith and deconditioning the part of you that feels like its “all on you”
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Aligned biz babe journal prompts <3