Pep talk, When you're unhappy with the season of life you're in

This episode is the pep talk you most likely needed to hear.

• Updates on my fitness journey
• The idea of life having it’s seasons
• Contrast in life— why not being happy with you’re allows you to enjoy the results when they do come
• When where you’re at right now is not where you want to be

• Fitness + Wellness Coaching

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