Lesson from my last breakup, Making space for what’s meant to be by eliminating what’s not, Shifting your energy & deciding to change your mood on the spot

In this episode I share a personal story about the lessons of self trust, intuition and surrender that my previous break up taught me. I also dive into what i'm working on shifting in my current identity. Side note: I get vulnerable by sharing some details about my life that I've never publicly shared before.

 

Today's topics:

-Abundance and how dancing at a show/concert can cultivate more of it. my experience with visualization + dance

- Surrendering and releasing control of what you think "is supposed to be" to allow new aligned opportunities to flow in

-Connecting with your body is a huge part of spirituality / update of my fitness journey 

-Ignoring the nudge creates bigger problems

-Choosing to shift your mood/ change the trajectory of your day bc you can lol

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