Guilt + Not Sticking to Hot Girl Habits

Today we get into the guilt we feel when we don't stick to our habits during travel or just when we're in lull. I also touch on something i've been struggling with lately, which is guilt for feeling dependent on my hot girl habits to feel good and how i've shifted this.

 

Topics:

Guilt and shame when we aren't on our shit 

Burnout + taking time off 

Traveling and being out of routine 

Setting an intention for your habits to serve and take care of your inner child 

 

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