
Friday Aug 19, 2022
Journaling 101
Journaling straight up saves lives lol In this episode I share my experience with journaling and how its helped me so much throughout my life & business journey.
I break down
How to journal
Different ways to journal
Common fears and limiting beliefs surrounding journaling
Light work vs Shadow work
+ I give some bonus journal prompts at the end :)
If you vibed with this episode pls give it 5 stars and a review xoxo
ALSO, Sharing is caring, share with a friend pls
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