Friday Aug 19, 2022

Journaling 101

Journaling straight up saves lives lol In this episode I share my experience with journaling and how its helped me so much throughout my life & business journey.

 

I break down

How to journal

Different ways to journal

Common fears and limiting beliefs surrounding journaling

Light work vs Shadow work

+ I give some bonus journal prompts at the end :)

 

If you vibed with this episode pls give it 5 stars and a review xoxo

ALSO, Sharing is caring, share with a friend pls 

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