Sunday Oct 08, 2023

Does the universe have your back always? How I deal with feelings of dread

Today's Topics:

  • When things are going wrong do you still feel like the universe has your back?
  • Unlearning unwanted feelings and patterns 
  • My pattern of dreading everything I have to do that started in childhood and how I’m currently working to unlearn those feelings
  • Knowing what you don’t want to experience in order to change 
  • Self trust 
  • Surrendering to the bad knowing its part of the bigger picture 
  • Taking our desires off the table to avoid disappointment
  • Doing mindset work  avoid pain.....
  • Finding your faith and deconditioning the part of you that feels like its “all on you”

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