Bonus Episode: Vision boards & Claiming your next level self (Sneak peak into our fitness coaching group calls)

This episode is content pulled from a group coaching call we did with our online fitness clients. My assistant coach Indi and I share our perception on creating you next level self + why vision boards have been helpful in the past 

 

Vision boards are key to creating your dream life. The images and pictures that are visible to the eye daily are more likely to come into fruition. We need to be constantly reminded of the vision we are creating. Our desires and dreams need to be top of mind. 

 

 

We discuss:

Stepping into your next level

Next level energy + having your own back as you evolve 

We have the qualities/ actions we admire in other people in us, we just have blocks that are stopping us from shining 

Goal setting+ using energy wisely 

22:00 Visualization Meditation

 

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